Yoga is hard for me! To be honest, I never found it to be the workout for me (you guys know how much…

Yoga is hard for me! To be honest, I never found it to be the workout for me (you guys know how much I love Pilates) but I’m learning here that the body and the mind are incredibly transformative if you are dedicated to making change. This goes for all kinds of situations in life While circumstances may not always change, the ways in which you process and react to them can. I’m learning to be patient with the transformations I want to make in my life, starting with strengthening my body to support my mind

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