Thich Nhat Hanh talks about the the habit horse. It carries us along and we are its captive. We need…

Thich Nhat Hanh talks about the the habit horse. It carries us along and we are its captive. We need to stop our horse and reclaim our liberty. Recognize your negative habits and thoughts, smile at them, name them, and in time they will lose their strength. #mindfulness #orangejuicekitty 🍊

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