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Have a beautiful long weekend and enjoy the flux of life! Balance is ideal, but many times hard to achieve, so don’t be so hard on yourself. try to accept the highs and lows, Especially when it comes to what you eat! It’s okay to try new things on vacation or indulge when you are celebrating with friends, it’s a part of life. As long as you have your view of nourishment in a good place, all is well. If your views on food need a new angle, my next nutrition hotline day is June 4th. My nutrition hotline is open to anyone and everyone seeking nutrition advice because the Internet is scary and/or some other nutritionists maybe very expensive. It’s also nice to speak to a human about something so personal yet so ubiquitous 🙂 My help is currently donation based and here for YOU! DM me to set up a time! ☀️☀️☀️☀️

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