I have been speaking with a lot of wonderful angels on my hotline about what to eat as they greet the new year with the intention of being healthier. Number one tip I can say is let go of any and all processed foods. Any snack or meal (with a few exceptions) in a package, wrapper, box or container will not heal you, but rather harm you. Think about it!🍊🌱 #youngsprout #chemicalfree
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